About

I’m a registered dietitian with more than two decades of clinical experience spanning weight management, eating disorders, GLP-1 support, and perimenopause and menopause.

I earned a Master of Science in Clinical Nutrition from New York University and completed my dietetic internship at NewYork-Presbyterian/Weill Cornell Medical Center. My background includes extensive experience in eating disorders and bariatric nutrition, as well as advanced training in obesity and weight management, GLP-1 therapies, and midlife women’s health.

Today, my practice focuses on women in midlife and individuals using GLP-1 medications, often navigating both simultaneously.

I was drawn to nutrition early on, not because it felt simple, but because it rarely is. Food, health, body image, and our relationship with food are deeply personal and often complex. My role is to offer understanding and help make sense of that in a way that feels clear and manageable.

There was a period in my own life when too much mental energy was spent on food, rules, and trying to get it “right.” Being guided by professionals who understood both the science and the emotional weight shifted how I approach this. It reinforced that support, insight, and self-trust enable people to move forward.

That perspective continues to shape how I practice.

I work with individuals seeking a more meaningful approach to their health. Over time, decisions feel less reactive, patterns become more apparent, and nutrition assumes its place within daily life.