Basic Breaded Chicken

On The Table

Apr 22

Yield: 6

Author: Lauren Cohen, MS, RDN

Prep time: 10 MinCook time: 10 MinTotal time: 20 Min

A simple chicken recipe that works on a weeknight and easily fits into other meals.

Cook modePrevent screen from turning off

If the chicken is thick, place it in a zip-top bag and pound to about ¼ inch thickness.
Season lightly with salt and pepper.
Place the lemon juice in a shallow bowl. Dip each piece of chicken to coat.
Place the breadcrumbs in a separate bowl and press the chicken into the crumbs, coating both sides.
Heat a large nonstick skillet coated with cooking spray over medium-high heat.
Cook for about 3 minutes per side, until lightly golden and cooked through. Work in batches so the pan is not crowded.

Kitchen Note

Thin-sliced chicken breasts (often labeled cutlets) cook quickly and evenly, removing the need for extra prep.
Panko can be used for a slightly crispier texture.
Chicken tenders can be substituted for chicken breasts and may cook slightly faster.

Variations

Chicken Scallopini: After removing the chicken, add a splash of chicken broth and white wine to the pan. Simmer briefly and spoon over the chicken.
Chicken Parmesan: Top with warm tomato sauce and shredded mozzarella, then broil until the cheese is melted.